When you wear your Apple Wach, it's easy to track additional workouts so you and your trainer can share daily activities easily.
It helps your trainer get a full picture of your workouts, including walking, running, and additional workouts.
You'll also get a lot more information in your daily summary that's only available with Apple Watch, like resting heart rate and total calories burned. It gives you a more complete picture of your metrics, which helps you see progress. It also makes it a lot easier for you to maintain your streak, which offers some awesome motivation!