A content program is pre-planned content that is automatically assigned to clients on the dates and times you choose.

The content can be links to interesting health and wellness articles, educational and motivational videos, or any other content you'd like to send.

Content programs are even better when you add a personal touch, like an audio message. Photos make it more likely that your clients will stop and read the messages.

A messaging program is a set of pre-planned messages that is automatically assigned to clients on the dates you choose.

These messages may be audio or video messages you've recorded, simple text messages, or any other messages.

Adding a photo always makes it more likely that your clients will stop and look at the message, so don't forget to add them!

We all find interesting health and wellness articles when we open email, browse social media, and use the Internet.

And if YOU think it's interesting, your clients probably will too.

When you find this content, it's very easy to put it in a content program. And when your clients know they can find content AND workouts in the app, they feel like they have more reasons to open the app every day.

And when they open the app every day, they see your face every day!

That's a big win. So consider using content programs. They pay.

Intro content is workout, content, and messaging that your clients will see before they see the Day 1 content in your program. It's a great place to introduce yourself and tell your clients a little bit about what they can expect from your program.

Intro content is optional, so you can add it if it works for you, but you don't have to add it if you don't feel like you need it.

Special request messages help keep your clients accountable and motivated, which is critical since that's one of the main reasons why your clients hire you.

Click play for more on what kind of special requests to add to your programs, how to schedule them, and why special requests belong in every program. Yes, all of them!

Why do special request messages belong in every program? Because regular check-ins help you hold your clients accountable for their goals.

Consider scheduling regular requests for your clients to update you with:

(-) daily or weekly nutrition diaries
(-) videos of their form
(-) weigh-ins
(-) updates about how they feel (stronger, sore, pain, tired, etc.)
(-) updates about what's working and what needs adjustment
(-) water intake
(-) if they're fueling properly pre- and post-workout
(-) if they need nutrition advice

It's a win-win. When you hold your clients accountable for sharing these messages, they'll appreciate your commitment and see more value in your services.

You'll get the information you need to help your clients accomplish their goals. And everyone succeeds!

Curious about what special requests look like when your clients receive them?

Take a look at this demo to see all the possible response options.

If you send a special request message and you require an audio, video, or image in the response, your clients won't be able to respond unless the include the required media.

Watch the demo video for an explanation and some quick, easy solutions.

Special Requests are so important and valuable that we built a whole website about them!

Need more info? We've got your back. Just click the link below.