✅ We all do push-ups every day, and we prove it
✅ Each day you don't do your push-ups, it'll cost you $5
✅ But, let's be honest, you should never have to pay the $5
✅ Because you get to set your own push-up commitment (If you can only do 5 push-ups, that's fine!)
✅ Because you'll be getting inspired by watching other people do push ups
✅ And, you'll watch yourself improve and feel better
✅ And, if you miss a few push ups, your money is going to a great charity
✅ Join our challenge - it's fun for the whole family
✅ You'll feel great that you did within a week!
Some people do push-ups on their knees or in other modified ways. All that matters is effort, consistency, and improvement.
How many push-ups can you do in a minute? The number may predict your risk of heart disease...