Deep Stretch with Cienna Jade
After 10 years as a trainer, I can tell you with confidence that taking time for regular stretching protects you from pain.
This deep stretch is under 8 minutes, relaxing, easy to follow, and guaranteed to help prevent injury so you can reach your goals.
This deep stretch is under 8 minutes, relaxing, easy to follow, and guaranteed to help prevent injury so you can reach your goals.