Your clients pay you to manage their fitness and wellness journey so they don't have to think about how to do that. They just open the app, engage with you, and keep their plans simple and do-able, and achieve their goals.
Special request messages help because they are bookmarked as important. They're easy for clients. They indicate that your clients are important to you, and that you care about being present and staying in touch.
They go a long way in creating value and keeping your clients engaged. If you're not using special request messages, keep reading. Why? Because it's time to start, N O W!